October 21, 2017

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Peanut Butter & Salted Caramel Protein Balls

May 4, 2018

 

 

Ingredients:

  • 1 cup coconut flour

  • 1 cup desiccated coconut + extra for coating

  • 1 cup caramel/vanilla flavoured protein powder

  • ½ cup pitted dates

  • ¼ cup honey

  • 1 ½ teaspoon Himalayan salt

  • ½ cup hot water

 

Method:

  1. Soak dates in a boiling water for at least 10 minutes.Drain the water, and then puree using the back of a spoon.

  2. In a food processor, combine all the dry ingredients.

  3. Now add the date puree, honey and hot water and blend until a doughy consistency.

  4. Roll into balls and then roll into the coconut to coat

 

Makes 18 balls

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